I've read that for Melatonin, the quality matters, and indeed, Thorne is the BEST. I've tried Melatonin from Natrol, Olly, of Nature's Bounty: the Thorne brand, even at lowest dosage is much more effective. The feeling of sleepiness is much more pronounced and lengthy with Thorne. I may take one pill or two pills before bed, and it really helps me with falling asleep.
This has really helped me sleep. I still have some nights when my sleep is restless or I am unable to fall or stay asleep, but these have definitely helped. I hope they have other positive effects as well since melatonin is such a powerful hormone. I repurchased and would definitely recommend this.
Just the best brand available out there. I choose it because i don't want too much melatonin. 1mg should be enough and 3mg is because i like to knock me down. With other brands the variance would be too big
I use melatonin for quality sleep. There is no taste, quality ingredients and great benefits. Excellent supplement dosage and great pill size. I highly recommend this product for your health and wellness regimen.
Effective sleep aid, helps fall asleep faster and probably sleep longer. Mild drowsiness may occur next morning. Melatonin is a hormone, so it is best used occasionally, on an "as-needed" basis. Thorne melatonin is above average in terms of effectiveness.