I used to get cold sore breakouts around my lips every other week, but ever since taking this one tablet daily after breakfast, I NO LONGER have cold sore breakouts! I might get a scratchy red spot once every 3 months but they no longer fully develop into a full cold sore. Instead, the redness disappears within the week. I fully recommend trying this as it has visible benefits for me. It also somehow gives me energy so I recommend eating it during the start of the day. The size of the tablet is a bit big but I got used to it. Definitely a must have if you have cold sore breakouts.
L-Lysine is an essential amino acid that offers a myriad of health benefits. Specifically for women, it plays a vital role in supporting collagen production, crucial for skin health and elasticity. Additionally, L-Lysine has been linked to the promotion of healthy hair growth, aiding in calcium absorption which can benefit bone health, and potentially providing support during times of stress. It's an excellent supplement to consider for those seeking holistic ways to enhance overall well-being.
I purchased L-Lysine to help with maintaining skin health and anti ageing. L-Lysine is an essential free-form amino acid which acts as a precursor for other amino acids, including L-carnitine (needed for fat metabolism). L-Lysine is crucial for the formation of collagen, a major part of the body's connective tissues. I really like the quality.
Using L-Lycine to reduce cold sore breakouts was recommended by my doctor around 30 years ago. I started taking 1 tablet of these every morning and (for me) the break outs slowed and surprisingly have nearly stopped. I can count on 1 hand the number of times I've have had to cope with a cold sore it in the last 25 years.
I take a month, relapses of genital herpes did not decrease in frequency, also jumped 2 times in a month, NO suffered much more easily, only 3-4 bubbles and passed in 2 days in total. I will take on and hope for a good result! The capsules are certainly huge, but drinking is easy, the shape is comfortable.