The best B complex I have ever found. Years ago I had debilitating mental health issues from B12 deficiency. This really helped a lot while I built up my internal storage of B12 again. I took a quarter tablet every day for several years and they helped me stay calm. Now I still take a quarter tablet when I feel especially stressed or discouraged.
This is an excellent product which I have just started using. Since it dissolves slowly through the mouth, the chance of being bioactive in the body is much higher than if absorbed through the stomach. This is quite important for older people, since the stomach cannot absorb as directly as through a lozenge The quality is satisfactory overall, and has the right dosage which means you can use it every day. This ingredient form of coenzyme B, I believe, is more effective than other forms.
Whenever my legs start to become numb I take this complex and viola, the effect is right away! The form of Folic acid and B12 are the best. The taste is good. It's quickly reabsorbed and my tests show very good numbers of B9 and B12. Love this
This is the best b complex ever made - would be even better with methyl folate, but I also take 1/2 tablet Jarrow methyl folate+b12 together with 1/2 tablet of Source naturals b complex, under the tongue together, when I wake up.
I then take the other 1/2 of the b complex around 8-12 hours later.
It’s the perfect forms, and not any crazy mega doses seen in other b complexes.
Too strong, immediately started to experience side effects, such as pain in lower legs veins (which means it thickened my blood). Should be used ,probably, under medical supervision for special cases. Otherwise, can be dangerous.