These were recommended to me years ago by a psychologist for anxiety attacks, nervousness and insomnia. I’ve been on prescription benzodiazepines and they made me forgetful, clumsy and tired. Calm thoughts provide me just the right amount of ‘chill’ so to speak. I am able to function and be productive taking one in the morning and one at night. The change has provided me such a positive difference.
Calm Thoughts by Source Naturals is a dietary supplement that truly lives up to its name. Excellently formulated with potent natural ingredients like St. John's Wort, Bacopa, and the unique Relora herbal blend, this product strikes a fine balance in supporting body systems associated with stress. The inclusion of key nutrients such as GABA, L-theanine, magnesium, tyrosine, and folic acid also lend a holistic dimension to its stress-relief capabilities. What impressed me the most about Calm Thoughts is its BioAlign feature which ensures all these ingredients work synergistically. The results are visible: reduced anxiety, enhanced calm, and overall well-being. Furthermore, the attention to adrenal glands and the musculoskeletal system adds an extra layer of support in managing the physical manifestations of stress. If you're seeking a natural, balanced approach to stress reduction and overall calm, Calm Thoughts by Source Naturals is a superb choice. Its nuanced, multi-system approach leaves you feeling less stressed, more balanced, and ready to face whatever life throws your way. It's a beacon of calm in our often hectic lives.
Calm Thoughts addresses the multiple, interdependent body systems that are involved with stress. It influences neuromodulation, energy generation, the adrenals and the musculoskeletal system. Calm Thoughts combines soothing botanicals such as St. John's wort, bacopa and Relora herbal blend, with supporting nutrients including GABA, L-theanine, magnesium, tyrosine, and folic acid, to provide a balanced formula for relaxed well-being.
Initially this product affected my sleep badly! For the first week, I took one in the morning and one at night, and would wake up after 4 hours or so, feeling oddly wired and unable to fall back asleep. I also felt wired and jittery during the day, despite my exhaustion. I think the heavy dose of B vitamins is too energizing for me. I now take one in the morning and one mid-day, and my sleep has returned to normal. I feel somewhat calmer, but I don’t know if it’s because the sleep issue has resolved or because this product makes me feel calmer than my baseline. In any case, I plan to finish the 2 bottles that I purchased unless I experience any other adverse effects. I’ll probably stick to 2 per day because I’m not a large person.