This brand of l-carnitine. is of a trusted brand that uses high-quality ingredients. the taste is a little sour. the size of the pill is a little big. I find that this supplement really benefit me when I take it before my workout. I find that it has really increased my fitness level without changing my diet or training routine.
I recently started incorporating NOW Foods L-Carnitine into my daily routine, and I'm beyond thrilled with the results. This supplement has become my go-to source for an energy boost that lasts throughout the day. Within just a few days of consistent use, I noticed a significant improvement in my overall stamina and endurance, both during workouts and in my daily activities. I've tried other energy-boosting supplements in the past, but NOW Foods L-Carnitine has truly exceeded my expectations. It's become an integral part of my wellness routine, helping me power through my busy days with renewed vitality. I wholeheartedly recommend this product to anyone seeking a reliable and effective energy enhancer. Thank you, NOW Foods, for creating such an outstanding supplement!
The size of these pills are quite large, but that's understandable, considering they carry 1000mg of L-Carnitine. A lot of other brands only have 500mg, so for someone like me, who needs to take 3000mg first thing everyday (as a part of my daily empty stomach stack), I like taking just 3 pills (albeit the horse pill size). The taste of them is the expected tart flavor, but not unbearable. They go down easily for me when taken one by one. Ingredients are quality, as expected from NOW. I definitely recommend this supplement and feel it works so well to give me that extra boost of energy and aid in my weightloss. Try it, along with a clean ketogenic diet. You'll be glad you did!
L-carnitine is a non-essential amino acid, which means that the body produces it naturally, from the amino acids lysine and methionine. It has the role of transporting long-chain fatty acids to cells’ mitochondria, where energy is created. There are two types, l-carnitine tartrate and acetyl l-carnitine — it’s the first that is most frequently used in fitness supplements, and the latter which is created in the body. Good ingredients, average size. I use it every day for my workout and diet.
Normally I get it in pure powder form, but this is economical and convenient, I don't need more than 1 gram a day and this has enough servings to last me a while and I just need to be consistent with it. Exceeding this dose will just feed the gut bacteria and the byproduct of fermentation (TMA) will make you smell like fish, so more is not better, and I recommend taking it with enteric coated oregano oil to mitigate the fermentation of carnitine, don't take garlic for this purpose as it causes side effects, oregano oil is safer and just as effective. These tablets taste just like the pure powder, that nice tartaric taste, this is legit. As for the benefits, this is good for the heart and the reproductive systems of both males and females, not to be confused with acetyl carnitine whose benefits favor the brain instead.
So after reading some fitness articles about supplementation, I decided to get NOW L-Carnitine, (along with NatureLife Labs Acetyl L-Carnitine and NOW L-Glutamine) to support my exercise performance and post exercise recovery (rest/rebuild). Have used NOW brand supplements in the past and they seem to be of excellent quality. I had surgery on my right knee and thigh and believe these supplements also have help support muscle repair in my quadraceps. Plan to re-order going forward. Strongly recommend you read up on these amino acids, their usefulness. I'm going to use these brands based on price and quality.
These veggie capsules have been a valuable addition to my supplement regimen. L-Carnitine is known for its cognitive and energy-boosting benefits, and this product delivers. I've achieved improved effects mental clarity and focus, and it has been a great support for my overall energy levels. The 60-capsule size is convenient, and I appreciate the vegetarian-friendly formula.
I supplement daily with two capsules of NOW's L-Carnitine to facilitate movement of fatty acids into mitochondria, where they can be burned as fuel to produce energy. Thus, L-carnitine helps to support whole-body energy production. And triggers the burning of fat. Excellent product, good value, highly recommend.
NOW Foods L-Carnitine in 1000 mg strength is an excellent supplement. I've been using it to enhance my energy levels and support my fitness goals, and it's proven to be quite effective. The 1000 mg dosage is potent and offers solid support for energy metabolism and fat utilization during workouts. I've noticed improved endurance and recovery since incorporating it into my routine. The capsules are easy to swallow, and I appreciate the quality that NOW Foods consistently delivers. If you're looking for a reliable L-Carnitine supplement to boost your energy and fitness performance, NOW Foods L-Carnitine is a great choice.
I first tried to take L-Carnitine a long time ago, when after the birth of my daughter and a long breastfeeding period I gained a lot of weight. Then I started going to the gym again, paying attention to cardio exercises and taking L-Carnitine. It’s difficult for me to say what exactly helped me lose weight and return to my previous size. Most likely, everything taken together plus the normalization of hormonal levels after the end of breastfeeding.