Does this actually work? I don’t know. But with dieting I have lost 12% body fat over 6 months without a decrease in muscle mass or the weight of my lifts, and this is the only supplement I use aside from any brand of whey protein. Suffice it to say I won’t be stopping intake any time soon.
NOW Foods brand in 7-KETO in 100 mg provides extra energy and speeds up the metabolism for those over forty years of age. I have found it also to promotes lean mass, especially when combined with weight training. It also appears to enhance the strength of the immune system.
I don't know how, but it really helps. I was on high levels of insulin and cortisol, now much better. I lost weight and it was around my abdomen, my waistline decreased. Naturally I train and adhere to a certain regime, I do not eat everything I want.
I bought this product because I had too much stress hormone (cortisol) in my blood, I was always tired and finally I had a burnout. I got weight even with low calorie-food and small quantities. Since I am taking the product, I feel less tired, my weight is becoming stabilised.
Within the first 5 days, my metabolism is jacked up, cardio workouts produce higher sweat level and my body temperature has risen as well. The product will rid you of that stubborn visceral fat which is hardest to get rid of. Of course I follow a moderate carb plan and drink as much water as possible.