Been take magnesium for a year, choose this brand because the quality is good and the gentle ingredient does not cause me to have gastric or stomach upset. I will take 1 cap every night 30min before sleep, as i found that i will fell asleep more easily and will not feel tired the next morning after i woke up and i feel more energetic. It also greatly reduced my back pain and muscle joint pain too. No weird after taste. I'm happy to keep taking it. Expiry date: Sept 2026. Hope my information help.
I bought this to improve my sleep at night ( it has a calming effect) and I chose the Citrate form of magnesium since I read it is well absorbed. After 1 month of taking it I feel an improvement in my sleep. I will purchase it again since it is also easy to swallow due to its size and shape ( see the picture attached)
I tried this magnesium, after receiving recommendations about it. At first I bought the small one. The product was good quality and good for me and then I bought the size package big one. which is really worth the price. I take it before I'm going to sleep. allso good for muscles.
Anyone who is having constipation or wants to have a good bowel! Get this! I have two tablets in between having dinner and the next day, smooth bowel in the morning! I have been trying many types and this soft capsule works! I am currently out and had took other brand, it didn’t work as well! finally this restock!
Good brand , like the product, citrate good for bowels, caps easy to supply, helps body to easy to digest, good product, need to drink more water when eat this supplement for good effect , always have good deal price, good forms, good function, good factors, no complaints, no cramps, like this brand .
This is the best magnesium brand that I love. All my friends and family drink this one. This form of magnesium citrat is perfect for muscle pain and headache. Big box is great deal for good price. It's perfect for constipation. I always take one when I have to relax my mind and body after work.
I love this magnesium citrate, the size of the caps is excellent, good amount, huge packaging. after taking it, stool, sleep, hormones are normalized. the taste is neutral. I really like the value for money, I trust this company, they always have excellent ingredients. those who have muscle cramps, magnesium in chelated form has a huge benefit, one of the most important minerals.
This Brand of Magnesium Citrate has an Excellent Quality 👍😊Ingredients are safe. The Size is easy to swallow, Nice package too . Magnesium Citrate is a mineral has a Great benefits to all people. Great for Joint pain , for muscles, Godd for better sleep . Great for Human hormones and no taste.
Great quality, was recommended by a bio technician, from what I understood the “citrate” form is the best for absorption. I use 2 capsules before bed after my workouts and it really helps with muscle pain the next day. Helps muscles to recover. The only con - quite big capsules and they don’t glide too smooth, but nothing too bad.
Sometimes we all need a helping hand when things get a bit blocked up! I hate chemical laxatives because they literally feel like they are scorching my bowels. Enter magnesium citrate! High quality, no side-effect mineral that helps, (among many things like sleep and muscle relaxation), nature take it course. I take 1-2 at night and am regular as anything the next morning! We are all so depleted in magnesium, this is a great supplement to help with that.