you will not believe the feeling when I stand on the scale every day, although very slowly but after each bottle my body is much lighter, I lost 8kg in 2 months with just taking pills and a low-sugar diet . Do not eat anything after 6 pm, if you are too hungry, just drink 45 kcal almond milk. Believe me, you will lose more weight because I was 127.87 lb before but now 110.23 lb.
I only took this once a week but i have noted that my energy picked up. I rotate other supplements with this throughout the week but I think it’s giving me the benefit I need. I am on a high fat diet and have once a week exercise. I haven’t noted any changes in appetite.
Taste like green tea, not hard to swallow despite the size. I take one daily and it doesn’t affect my sleep pattern. Doesn’t leave smell or bitterness in the throat. I would not buy again as I can alternate its benefits with apple vinegar. I did exercise for 20 minutes while taking this and it have mild impact.
I love this manufacturer and their quality products. AMPK activation is what our bodies do when we exercise...gets glucose into cells (as is the function of insulin) and burns fats. AMPK is released from muscles when we exercise and helps burn nutrient s throughout the day. If I exercise, AMPK magnifies the benefits. Helps my type II diabetes making me less insulin resistant. I wish I knew about this decades ago before I retired and was a practicing ND.
Those vitamins support with metabolic system. If you have a lot of stress, and has been at it for a while, there is 99% chance your metabolic system is struggling. this helps to help restore your metabolism no matter of how much stress you have expirienced. pro bonus, once you restore your metabolism, you are going to feel lighter, more energetic, stubborn parts of your belly will go away.
Saw results within a week. Had been struggling with belly fat for years and all the running I had been doing had sort of peaked in relation to weight loss. Started taking these and noticed weight loss of more than 1kg in a single week (coupled with the running I have been doing). They definitely work. Taste bad though but I can live with that because they get the job done. My belly looks smaller in the week I started taking them.
they smell like a freshly opened expensive cigarette package. very nice smell. it does make me more energetic and sometimes i experience faster heartbeat. regarding weight loss, don't expect fast results, i noticed appetite reduction and some weight loss by the end of the month.i will order again and follow with gymnostemma extract. i take them 30 minutes before food, no stomach iss6
I started taking it 2 days ago and today I checked my body temperature several times today and it is averaging 1 degree Fahrenheit higher than my normal, which is on the low size. It is doing this without me feeling uncomfortable or jittery. I am working on weight loss, but need more than 2 days to evaluate this, but I am seeing very encouraging signs.
AMPK is an anzyme found in all living things. Regulates energy. Creates new mitochondria, and make autophagy happen. It's anti aging. Life extention is a quality company with good ingredients. size is good, dosage good. I'd have chosen next time a larger bottle, as 30 goes fairly quickly. Taste is neutral.