L arginine recommended for who do excerices fitness, before workout, and is ok with any type of diet
Good supplement I advise to increase bold pump to muscle
Quality and ingredients are good
For taste I mix with any flavored creatin
Size is good enough
Benifits as I mentioned before
I started working out and was looking for a supplement and bought it. I feel like I have more energy when I exercise. There is no special taste and there is not much smell, so it is not burdensome to eat. Try it for a week or so and if the workout effect is good, I will buy it again.