The P5P form is the best, being quickly absorbed and having positive effects on mood. I divide the pill in two and take it at alternate times. If I need a good mood early, I take it in the morning. The time that works best is around 4 pm, when our serotonin levels tend to drop (just remember the sunset depression) . I take it with tryptophan (500 to 1500 mg) and relax. I've currently added NAC and it's been a relief for anxiety and has improved my sleep (I used to wake up at dawn; now I don't wake up anymore) .

I like the dark glass bottle, tablets are not big. Since P5P has the ability to increase energy, enhance mood, reduce sickness and improve the immune system's response, it also enhances glucocorticoid action, which has natural anti-inflammatory potential, thus boosting the immune system to thwart illness.

great quality product and good value for money. This is more bioavailable than other b6 supplements. I have more energy since using this. I like the size of the package so I don't have to buy a new bottle every month. I also found a I take it in the evening I am sleeping better.

In the event that you have trigger finger as well as carpal passage with proceeded with use more than 4 months you will track down help. Trigger thumb is a B6 insufficiency as is CT. I was pursued trigger thumb a medical procedure and thank heavens utilized this rather before I had the medical procedure.

Good product for diabetics in helping to combat neuropathy. Easily absorbed form, especially for those missing certain liver enzymes required to convert normal B6 to a form usable by the body.

I had read about P5P helping with trigger finger. I have only been taking it for a few weeks and I have noticed less locking up and pain. I do not expect a cure was just looking for some relief. So it has started to do what I expected.

When I took a tablet a day, I felt more energetic and was in a good mood whole day. So I usually took it in the morning.

P-5-P has helped me for years when I get pain in my wrists after having had carpal tunnel surgery years ago. Pain goes away after a couple of days, however it is good to continue taking it for at least a month as it feeds the nerves.

I take a tablet in the evening and it helps me sleep better and I noticed this because when I don't take one , my sleep is not as good. It must calm my nerves as I have anxiety.

good packaging , arrived with no damage. About quality, is very good product , if we talk about price and quantity is perfect choice. This is not first time when i order this stuff , i take it to lower prolactin level , and it works perfect.