Page 1 - Reviews - 21st Century, Melatonin, 3 mg, 200 Tablets - iHerb
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Posted on Sep 19, 2021
13
15
0
202
Verified Purchase
Rewarded Review

I'm suffering from insomnia for some years already and melatonin is my savior. It helps me to fall asleep faster and have a deeper, better quality sleep. I usually take it before going to bed together with magnesium. It helps to relax, relieve stress, and get a better rest without feeling drowsy in the morning. Melatonin is also important for women's health as it regulates the release of female hormones, determining the frequency and duration of the menstrual cycle, the onset of menopause. I love this brand for affordable price and quality. Please press like if my review was helpful. Спасаюсь от бессонницы и стресса мелатонином перед сном без эффекта сонливости утром. Рекомендую.

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I'm suffering from insomnia for some years already and melatonin is my savior. It helps me to fall asleep faster and have a deeper, better quality sleep. I usually take it before going to bed together with magnesium. It helps to relax, relieve stress, and get a better rest without feeling drowsy in the morning. Melatonin is also important for women's health as it regulates the release of female hormones, determining the frequency and duration of the menstrual cycle, the onset of menopause. I love this brand for affordable price and quality. Please press like if my review was helpful. Спасаюсь от бессонницы и стресса мелатонином перед сном без эффекта сонливости утром. Рекомендую.

Disclaimer: Not medical or professional advice.
Posted on Apr 7, 2022
9
0
0
811
Verified Purchase
Rewarded Review

I have been taking this vitamin for a month now and I feel like a new person. I have so much more energy, it's incredible! I don't recommend that anyone stop taking it without advice from their doctor. It's an excellent supplement and will improve your mood, immunity, and quality of life.

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I have been taking this vitamin for a month now and I feel like a new person. I have so much more energy, it's incredible! I don't recommend that anyone stop taking it without advice from their doctor. It's an excellent supplement and will improve your mood, immunity, and quality of life.

Disclaimer: Not medical or professional advice.
Posted on Mar 21, 2022
5
2
0
0
Verified Purchase
Rewarded Review

very good price, got it on trial. packaging is well and with bubble wrapped. arrived earlier than expected. Have tried and works fine for me. now I can sleep well. previously I am having issues with sleep and my sister suggested this item to me. At first I was hesitant but after I tried it. it works!!! thank you for giving me better rest

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very good price, got it on trial. packaging is well and with bubble wrapped. arrived earlier than expected. Have tried and works fine for me. now I can sleep well. previously I am having issues with sleep and my sister suggested this item to me. At first I was hesitant but after I tried it. it works!!! thank you for giving me better rest

Disclaimer: Not medical or professional advice.
Posted on Feb 28, 2022
25
25
4
11
Verified Purchase
Rewarded Review

I have suffered from insomnia for few years until I found this Melatonin from iHerb. The pill is small and very easy to swallow WITHOUT awful taste, great value for money. Now I’ll take 1-2 dosages of this Melatonin pill before going to bed. It really can help me fall to sleep after 1 hour I took it and achieve 8 hours sleep. Highly recommend.

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I have suffered from insomnia for few years until I found this Melatonin from iHerb. The pill is small and very easy to swallow WITHOUT awful taste, great value for money. Now I’ll take 1-2 dosages of this Melatonin pill before going to bed. It really can help me fall to sleep after 1 hour I took it and achieve 8 hours sleep. Highly recommend.

Disclaimer: Not medical or professional advice.
Posted on Nov 17, 2021
4
4
0
0
Verified Purchase
Rewarded Review

I had a hard time to fall asleep. I can only sleep for 4-5 hours a day. Feels very tired but cannot fall asleep. I tried consume it for 3 days straight. After 1 hour i started to feel sleepy. Now i have a normal sleeping time and it improved my sleep quality. Recommended!!

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I had a hard time to fall asleep. I can only sleep for 4-5 hours a day. Feels very tired but cannot fall asleep. I tried consume it for 3 days straight. After 1 hour i started to feel sleepy. Now i have a normal sleeping time and it improved my sleep quality. Recommended!!

Disclaimer: Not medical or professional advice.
Posted on Jul 17, 2021
4
8
0
9
Verified Purchase

Melatonin, a hormone produced by your body, has been shown to improve symptoms of anxiety. Supplementing with melatonin for anxiety can improve sleep quality, regulate circadian rhythm, and ease negative feelings associated with anxiousness.Friends, your hormone levels play a key role in your emotional state. I had a good sleep with this minimal dose of melatonin. Also I wanted to a add tip that be positive before you hit your bed. It is key for a good sleep along with this wonderful product.l

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Melatonin, a hormone produced by your body, has been shown to improve symptoms of anxiety. Supplementing with melatonin for anxiety can improve sleep quality, regulate circadian rhythm, and ease negative feelings associated with anxiousness.Friends, your hormone levels play a key role in your emotional state. I had a good sleep with this minimal dose of melatonin. Also I wanted to a add tip that be positive before you hit your bed. It is key for a good sleep along with this wonderful product.l

Disclaimer: Not medical or professional advice.
Posted on May 29, 2021
22
11
0
4
Verified Purchase

I ordered for my husband.because my husband would take hours to go to sleep of a night before using this product.i give to him half hour before to bed and he sleep with in 20 mins.Its work well and quickly.it is also reasonable.i recommend it!

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I ordered for my husband.because my husband would take hours to go to sleep of a night before using this product.i give to him half hour before to bed and he sleep with in 20 mins.Its work well and quickly.it is also reasonable.i recommend it!

Disclaimer: Not medical or professional advice.
Posted on Jul 30, 2021
2
0
0
3
Verified Purchase
Rewarded Review

With age, my sleep had suffered and was waking up at 2-3am and lay awake until morning. After trying various combinations of Melatonin (timing, slow release, doses), I found the best combination for me to get a good quality sleep: I take one 3mg cap at 9:30pm and another one before going to bed (about 11:15pm). I am only a small woman (52kg or 8.2 stone) so a bigger person may need a bigger dose. I don't get any side effects, no drowsiness or sleepiness in the morning.

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With age, my sleep had suffered and was waking up at 2-3am and lay awake until morning. After trying various combinations of Melatonin (timing, slow release, doses), I found the best combination for me to get a good quality sleep: I take one 3mg cap at 9:30pm and another one before going to bed (about 11:15pm). I am only a small woman (52kg or 8.2 stone) so a bigger person may need a bigger dose. I don't get any side effects, no drowsiness or sleepiness in the morning.

Disclaimer: Not medical or professional advice.
Posted on Apr 19, 2022
8
31
1
9
Verified Purchase
Rewarded Review

Quality ingredient size dosage everything is goooddd the benefit are alottt i can’t number them i still didn’t useee it pleasee likeeee myy review im poor thee taste is goood thank uuu iherb

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Quality ingredient size dosage everything is goooddd the benefit are alottt i can’t number them i still didn’t useee it pleasee likeeee myy review im poor thee taste is goood thank uuu iherb

Disclaimer: Not medical or professional advice.
Posted on Apr 2, 2022
9
0
0
721
Verified Purchase
Rewarded Review

I've been taking vitamin for about a year and it has helped me improve my quality of life. My immunity is stronger, I don't get as tired during the day, and my mood is more stable. If you're considering taking vitamin, I would recommend it wholeheartedly!

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I've been taking vitamin for about a year and it has helped me improve my quality of life. My immunity is stronger, I don't get as tired during the day, and my mood is more stable. If you're considering taking vitamin, I would recommend it wholeheartedly!

Disclaimer: Not medical or professional advice.