Good taste - a little chalky in texture, but not unbearably so. I love the fact that it's vegan-friendly, too. It takes time to work, but is really effective when taken regularly.
I definitely notice a positive difference in my sleeping (and lowered anxiety levels the next day) when I take it each night.
I bought this product because I found a video on tiktok saying how amazing this vitamin is, and the truth is, it's worth its price, I find the effect very calming, I take one pill before bed as instructed and I wake up energetic and serene the next morning
Use this for sleep and mood. Size of capsule is tiny, so easy to swallow. Quality ingredients, small package. The benefits for my serotonin is excellent. A needed amino acid for mood, stress and sleep. No taste to this unless you open the capsules and empty powder in mouth and under tongue.
I couldn't get past the taste. I tried letting it dissolve under my tongue but it did not seem to work as well as the chewable product I was using before. I quit taking it. I do like other Now Foods products but I didn't care for this one.
This chewable is easy to cut in half or even quarters for those of us who prefer smaller doses. For those of us with fibromyalgia, this can raise serotonin, which plays an important role in pain and mood.