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There are 8 different forms of vitamin B, all of which can help to support overall health. California Gold Nutrition Vitamin B Complex contains 7 of these important vitamins, which can help to promote a healthy lifestyle and energy levels.*
Vitamin B Benefits
B vitamins play an essential role in maintaining good health and optimum performance. One of the primary roles of various B vitamins is helping to metabolize food and turn it into energy. Taking a blend of B vitamins daily, like our Vitamin B Complex, can help to support energy production and cell metabolism, as well as help to maintain a healthy nervous system.*
California Gold Nutrition Vitamin B Complex contains several essential B vitamins, including thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), biotin (B7), pantothenic acid (B5), and Magnafolate® Pro Folate (B9).
iHerb Blog
A Quick Guide to Vitamin B Complex
8 Types of B-Vitamins and Their Health Benefits
The Benefits of a Vitamin B Complex Supplement
Take 1 capsule daily, with food. Best when taken as directed by a qualified healthcare professional.
Main Ingredients
Thiamin (as Thiamine HCl), Riboflavin (as Riboflavin and Riboflavin 5-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCl and Pyridoxal 5-Phosphate), Folate (as L-5-Methyltetrahydrofolate Calcium), Biotin, Pantothenic Acid (as d-Calcium Pantothenate)
Other Ingredients
Modified Cellulose (Veggie Capsule), Dicalcium Phosphate, Microcrystalline Cellulose, L-Leucine, and Silicon Dioxide (Silica).
Formulated with MAGNAFOLATE® PRO L-5-Methyltetrahydrofolate Calcium MAGNAFOLATE® PRO is a registered trademark of Lianyungang Jinkang Pharmaceutical Technology Co. Ltd.
Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten. Produced in an FDA-registered, third-party audited, and cGMP-compliant facility that may process other products that contain these allergens or ingredients.
Keep out of reach of children. Consult with a licensed physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
Sealed for your protection. Do not use if seal is missing or broken. Store in a cool, dry place. Protect from heat, light, and moisture.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Thiamin (as Thiamin HCl) | 24 mg | 2,000% |
| Riboflavin (as Riboflavin and Riboflavin 5-Phosphate Sodium) | 26 mg | 2,000% |
| Niacin (as Niacinamide) | 32 mg | 200% |
| Vitamin B6 (as Pyridoxine HCl and Pyridoxal 5-Phosphate) | 34 mg | 2,000% |
| Folate (as L-5-Methyltetrahydrofolate Calcium) | 408 mcg DFE | 102% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 100 mg | 2,000% |
