zł45.19
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- Date First Available: June 2021
-
Shipping Weight:
0.7 kg
- Product Code: BRM-04584
- UPC Code: 039978045843
- Package Quantity: 680.39 g
- Dimensions: 19.8 x 14.7 x 4.3 cm , 0.7 kg
Description
- An Employee-Owned Company
- Quick Cooking
- Non GMO Project Verified
- Vegan
- Kosher Pareve
Couscous is a traditional North African and Middle Eastern pasta made from coarsely ground pre-coked semolina. These tiny little balls of pasta are ready to eat in just 5 minutes, making couscous as convenient as it is delicious. Use it as a bed for stew, meat or vegetables, or top with your favorite pasta sauce.
Dear Friends,
I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud—and humbled—that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home.
To your good health,
Bob Moore
Suggested use
Basic Cooking Instructions
Bring 1 1/4 cups water or broth and 1/2 tsp salt (optional) to a boil in a medium-size pot. Add 1 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings.
As a Cereal:
Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts, and fruit. Makes 3 servings.
Other ingredients
Durum wheat semolina.
Contains: Wheat.
Warnings
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: About 11 | ||
Servings Per Container: 1/3 cup (60 g) | ||
Amount Per Serving | %Daily Value* | |
Calories | 220 | |
Total Fat | 1 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 3 g | 11% |
Total Sugar | 1 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 9g | |
Vitamin D | 0 mcg | 0% |
Calcium | 9 mg | 0% |
Iron | 1 mg | 6% |
Potassium | 131 mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |