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Thorne Research, Basic B Complex, 60 Vegetarian Capsules

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Thorne Research, Basic B Complex, 60 Vegetarian Capsules

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zł1.19/Veggie Caps
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Thorne Research, Basic B Complex, 60 Vegetarian Capsules

In Stock
  • Expiration Date: December 2018
  • Shipping Weight:
    0.08 kg
    Switch to Imperial units
  • Product Code: THR-10403
  • UPC Code: 693749104032
  • Package Quantity: 60 Veggie Caps
  • Dimensions:
    10.2 x 5.3 x 5.3 cm , 0.07 kg
    Switch to Imperial units
Frequently Purchased Together
Product Overview


  • Dietary Supplement

Comprehensive B Complex Support

  • Unlike Many B Vitamin Products, Basic B Complex Contains the Active Forms for Enhanced Bioavailability
  • Basic B Complex Contains an Optimal Balance of Essential B Vitamins
  • Basic B Complex is Yeast Free

Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.

Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.

Thorne Research's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.

Suggested Use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other Ingredients

Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, silicon dioxide, magnesium laurate, magnesium citrate.


Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

If pregnant, consult your health-care practitioner before using this product.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: One Capsule
  Each Capsule Contains: % DV
Thiamin (as Thiamin HCl) 110 mg 7,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg 588%
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg 700%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 500%
Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 400 mcg 6,667%
Biotin 400 mcg 133%
Pantothenic Acid (as Calcium Pantothenate) 110 mg 1,100%
Choline Citrate 80 mg *
*Daily Value (DV) not established.
iHerb Customer Reviews


Posted by iHerb Customer on March 15 2018 | Verified Purchase

it's ok.

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Great product

Posted by iHerb Customer on February 20 2018 | Verified Purchase

One of my favourite B complex's

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Recommended by my Nutrionist/Doctor at Balderklnikken, Oslo, Norway

Posted by iHerb Customer on February 18 2018 | Verified Purchase

Makes my Brain and body functioning better. I feel like an adult mentally and changes how I think about many things. I have Asperger Syndrome (Mild Case of Autism). I can say It makes me lay away childish behaviour, and makes me be the best grown up I can be, in my daily life.

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I recommend

Posted by iHerb Customer on February 6 2018 | Verified Purchase

Thorne Research is premium.

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Great product

Posted by iHerb Customer on February 4 2018 | Verified Purchase

Have reordered this product and will continue to do so. Efficient delivery too.

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