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The prostate gland is crucial to men’s health. In fact, the word itself, is Greek in origin and defined as “one standing before” or “protector”. Positioned between the bladder and the colon, the prostate's main function is to secrete a clear, alkaline fluid to help transport sperm during ejaculation. The alkalinity helps to neutralize the acidity of the vagina, protecting the sperm and increasing the chance for fertilization to occur.
A Comprehensive Guide to Supplementing with Creatine
July 20 2018
Creatine is a naturally occurring substance found primarily in muscle cells. It is obtained from dietary sources, primarily meat and seafood, with a smaller portion produced by the body.
The Best Anti-Aging Advice for Every Decade
January 3 2018
Skin care needs change as you age. When you’re in your 20s, the products and preventative measures are quite different than those in your 40s. This guide will help you navigate your skin’s unique challenges in each decade, so you can make choices like how much sun to get and how to maintain your skin’s moisture. Making the proper choices can give you options for extended skin beauty that you may not have later.
Natural Therapies for Asthma
July 2 2018
Asthma is an inflammatory lung disease that occurs when the muscles surrounding the lung tissues constrict. Worldwide, 300 million people are affected while almost 250,000 people die from complications of the condition annually. Asthma can cause symptoms like wheezing, coughing, and shortness of breath.
California Gold Nutrition Pre and Post Workout Shake Recipes
October 5 2017
Those who hit the gym regularly know how important it is to fuel the body with protein before or after a workout session. A healthy amount of protein helps to heal the micro-tears created when exercising, helping individuals to more efficiently build those muscles. A whey protein shake is one of the quickest and easiest ways to get the protein needed, especially for those who are also busy with a job and other obligations.
Join the Mild by Nature NoNoNos Movement!
July 10 2017
Become a No No-No's family with Mild By Nature Baby Products.
The Top Pre-, Post- and Anytime Workout Supplements
July 13 2018
When choosing which supplements to take, there are two main considerations: 1) will the supplement be effective for my goals? And 2) if yes, when should I take the supplement? With thousands of different supplements out there—and tons of opinions about them—deciding on which supplements to use and when to use them can be a bit overwhelming.
How to Choose and Use Vitamin C Serum
August 16 2018
Vitamin C has become a buzzword in skincare lately, being touted as a super ingredient that helps your skin to turn back the hands of time. But what does this ingredient really do, and how well does it work?
Boost Energy Levels With Keto Fat Bombs
August 15 2018
When people are on the ketogenic diet, they aim to eat a lot of fat, a moderate amount of protein and almost no carbs. This macronutrient ratio encourages the body to go into ketosis where fat cells are supposedly burned for energy. Those on the keto diet often find that it is tricky to get enough fat into their diet simply by eating three meals a day. People dealing with this issue have come up with the idea of a keto bomb to solve their problem.
How to Find Non-GMO Beauty Products
August 14 2018
Non-GMO simply refers to organisms that have not been genetically modified in any way. In the U.S., more than half of the soybean crops are genetically modified, along with a large percentage of corn and cotton. They have been since the late 90s when farmers started using GMOs in food crops.
Dairy-Free Superfood Lattes: Alternatives to Coffee
August 13 2018
A latte is simply coffee with milk. Lattes have twice the caffeine as a traditional coffee. Most people drink lattes for the extra boost in the morning that a regular cup of coffee cannot provide. An individual who doesn’t want to drink milk or can’t drink milk often stays away from lattes. However, lattes can be made dairy-free. Dairy-free means substituting products that don’t include milk, such as coconut or rice.
Oral Health Alternatives
August 10 2018
Every product imaginable seems to be getting a clean upgrade these days. From beauty products to cleaning agents, consumers’ desire for alternative and organic ingredients is here to stay.
Summertime Breeze Body Oil
August 9 2018
Body oils are common in many households all over the world.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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